Schedule

To Schedule Private & Duet Appointments w/Shelley Adelle

Email: yogapagodaconcierge@gmail.com

Weekly Public Classes w/Shelley Adelle

(check Facebook and Instagram for my subbing schedule which rotates weekly)

Monday

9am-10:15am Hips & Hamstrings @Sebastianyoga 

Tuesday

9am-10:15am Inter/Adv Vinyasa @DanceSpace 

11:30-12:30 Vinyasa Blend @Quail Valley (members only)

Wednesday

10:30am-11:15am Beginner Spin @Vero Spin

6pm-7pm Hot Yoga @Quail Valley (members only)

Thursday

9am-10:15am Inter/Adv Vinyasa @DanceSpace 

Friday

9-10am All Levels Spin @Vero Spin

10:30-11:30am Vinyasa Blend @Quail Valley (members only)

Sunday

10am-11:30am Sunday Fun Day Flow  @Sebastianyoga 

 

 

 

 

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