Schedule

Email To Schedule Private & Duet Appointments w/Shelley Adelle: yogapagodavero@gmail.com 

Weekly Public Classes w/Shelley Adelle

(check Facebook and Instagram for my subbing schedule which rotates weekly)

Monday

9am-10:15am Hips & Hamstrings @Sebastianyoga 

11am-Noon All Levels @Winsdsor (members only)

Tuesday

9am-10:30am Inter/Adv Vinyasa @DanceSpace 

6:30pm-7:30pm All Levels Vinyasa @MAX Fitness

Wednesday

6pm-7pm Hot Yoga @Quail Valley (members only)

Thursday

9am-10:30am Inter/Adv Vinyasa @DanceSpace 

Friday

9-10am All Levels @Winsdsor (members only)

10:30-11:30 Vinyasa Yoga @Quail Valley (members only)

Sunday

10am-11:30am Sunday Fun Day Flow  @Sebastianyoga 

 

 

 

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