Privates & Immersions

Services with Shelley Adelle, Founder and Senior Teacher

shelleykinosheadshot

To schedule an appointment follow this link:

CLICK HERE TO GET STARTED!

Or find out more information email Shelley at yogapagodavero@gmail.com

Although yoga classes have grown in popularity over the years, some individuals may find that private lessons are more appealing. Unlike basic classes, private lessons are a one on one experience with an instructor. Private lessons can bring about improvements to one’s mental and physical health and help one achieve personal yoga goals.

Beginning yoga students can feel overwhelmed in typical class settings, particularly during the first few classes. It can seem difficult to keep up and personal flexibility might require a little work before it becomes easier to get into different poses. A private yoga instructor shows each move personally and can help improve form immediately, which makes it easier to get started. For the seasoned student, one on one attention provides a targeted path to take your practice to the next level.

Let’s focus on personal goal setting & accountability and enjoy the flexibility of fitting around your schedule! We can work on postures, breathing, meditation, scripture study, nutrition, lifestyle and home practice integration.

Privates/Duets 

  • The Lofts: 2145 Indian River Blvd, 2nd Floor (entrance on the ground floor next to the ATM. By appointment only) Private Instruction, Meditation, Energy Work

At Lofts: Single class $55e. Ten Privates Pass $500

To schedule an appointment follow this link:

https://theloftsatyogapagoda.acuityscheduling.com

Or find out more information email Shelley at yogapagodavero@gmail.com

VIP Days: These fully integrated One-on-One days are for those who are seeking more than just a physical yoga practice. We share a meal and some yoga of course, then we also deconstruct what is happening in your life to see where greater synthesis might occur, where bad habits are sabotaging your goals, and to tailor a meditation practice and self care rituals that will keep you on the path to success!!  No two VIP DAYS look alike!  Let’s Play! $225

Weekend Immersions: Friday night- Sunday afternoon these weekends are tailor made for the student who is looking for greater depth and who needs a true jump start to take their practice to the next level. Posture work, guided meditations, healthy meal preparation & tricks, home visits, alter construction, chanting, breathing, mala making, reiki, mind mapping, creative visualization, self care rituals, improvisation & scripture study are just a few of the areas we can cover together. A true “stay-cation” experience. $750. Includes all activities and instruction. 

To schedule an appointment or find out more information email Shelley at yogapagodavero@gmail.com

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s