Schedule May 22-28

Classes in BOLD are Beginner Friendly 

**Classes are New 

Monday

9-10:30am Vinyasa Basics w/ Ashleigh (1.5)

**6:15-7:30pm  Vinyasa Blend w/Tara (1.5)

Tuesday

7.30-8.30am: Kundalini w/Brianna (1.5)

9-10.15am INT/ADV Vinyasa Flow w/ Erin (2)

5.30-6.30pm Hot Vinyasa 80* w/ Ashleigh (1.5)

Wednesday

9-10.30am Vinyasa Blend w/ Shelley (1.5)

4-5pm Connected Warriors w/ Margaret                                    

**6:15-7.30pm Yoga 101 w/ Lindsay (1-1.5) 

Thursday

9-10:30am- INT/ADV Vinyasa Flow w/Tara (2)

5.30-6.30pm Hot Vinyasa 80* w/ Brianna (1.5)

6:45-8pm Align & Flow w/Lindsay Subs (1.5)  

Friday

9-10.30am Ashtanga w/ Brianna (1.5)

**5.30-6.30pm Hot Slow Flow + Meditation w/ Shelley (1-1.5)

Saturday

9-10.30am Vinyasa Blend w/Shelley  (1.5)

11-12:15 Pagoda Hour w/ Deb (1)                                             

Sunday

10-11:30am Sunday Center w/Shelley (1.5)

CLOSED MEMORIAL DAY MONDAY

Now At Two Locations!!

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We are proud to offer services in TWO locations in Vero Beach!! 

  • The Studio: Group Classes, Workshops & Events 1543 US 1 next to Healthway in the Indian River Plaza (near the Majestic Theatre)

  • The Lofts: 2145 Indian River Blvd, 2nd Floor (entrance on the ground floor next to the ATM. By appointment only) Private Instruction, Meditation, Energy Work